Our Services

At Rewire Counselling, we provide personalised services to meet your emotional and practical needs. Using a person-centred, holistic approach, our sessions are tailored to your unique experiences, values, and goals. Whether you prefer video, phone, or face-to-face sessions, we offer flexible support in the way that suits you best.

Our services create a safe, non-judgmental space to explore issues like anxiety, depression, relationship challenges, or life transitions. Together, we'll tap into your strengths, build resilience, and work towards greater balance and fulfilment. At Rewire Counselling, we empower you to create meaningful change by nurturing your mind, body, and spirit

Video Counselling

Our video counselling sessions offer a convenient and secure way to access support from the comfort of your own space. With the same level of care and connection as face-to-face sessions, video counselling allows you to explore your thoughts and feelings in a safe, confidential environment. This flexible option is perfect for those with busy schedules or who prefer the ease of online communication. Wherever you are, we’re here to support you..

Face-to-Face Counselling

Our face-to-face counselling sessions provide a warm and welcoming space where you can connect with your counsellor in person. This option allows for a deeper sense of presence and connection, fostering a safe and supportive environment to explore your thoughts and feelings. Located in St Albans on Kings Road, our office is designed to make you feel comfortable and at ease as we work together to navigate your journey toward growth and healing.

Telephone Counselling

Telephone counselling offers a flexible and confidential way to receive professional support from the comfort of your home or any private space. It provides a convenient option for those who may find it difficult to attend in-person sessions, offering flexibility in scheduling. With a focus on privacy and accessibility, telephone counselling ensures that individuals have the opportunity to access expert guidance and coping strategies without the need for physical appointments

Good Beginnings

A pre- and early-marriage mentoring program designed to equip Muslim couples with essential relationship skills. Grounded in the principles of couples psychology and inspired by the exemplary life and teachings of the Messenger of Allah ﷺ, this program offers a faith-centred approach to building a strong and lasting partnership.

Are you and your partner ready to strengthen your bond and create a fulfilling marriage?

Parenting Support

Parenting comes with unique challenges, especially in today’s fast-paced and multicultural world. With my experience as a parent, Behaviour Support Practitioner, and Counsellor, I understand the complexities of raising children while balancing cultural, religious, and personal values.

My Parenting Support service is designed to help parents navigate these challenges with confidence and clarity. I provide tailored guidance on:

  • Understanding and managing children’s behaviours

  • Strengthening parent-child relationships

  • Culturally and religiously sensitive parenting strategies

  • Supporting children’s emotional and social development

  • Navigating challenges related to identity, confidence, and belonging

Whether you're facing day-to-day struggles or seeking long-term strategies, I offer a supportive space to help you feel more empowered in your parenting journey.

Set up a complimentary chat